We welcome any comments or additions to this site.
This resource was made possible in part through support from the Junior League of Montreal and Centraide of Greater Montreal
Mental Health Concerns
Canadian Coalition for Seniors' Mental Health

Canadian Mental Health Association - Quebec Division
English brochures and references are available.
Tel: (514) 849-3291
E-mail: acsm@cam.org

CMHA Montréal
847 Cherrier, #201, Montreal (QC) H2L 1H6
Tel: (514) 521-4993 
E-mail: acsmmtl@cam.org

Article: Psychosocial Approaches to Seniors' Mental Health

Health Canada on Mental Health

Post-traumatic Stress Disorder

Article: Overcoming Isolation

Article: Letting Go; Letting Grieve

Article: Stress Management: Tips and Techniques
      
Article: Depression and the Elderly

Article: Understanding and Acknowledging Negative Emotions

Article: Overcoming Negative Emotions
The following provide useful links for appropriate interventions in dealing with mental health concerns such as depression, anxiety and sleep disorders.

AMI-Quebec
Support and education about mental health issues.  The "Role of the Family" section lists supportive associations in Montreal and Laval for relatives and friends of people with mental health problems. These organisations offer support and guidance to ensure that families and their ill relatives receive personalized, quality care.
DAY TO DAY LIVING
Home Safety and
Assistive Devices
Housing/Residences
Legal/Financial Issues
Recreation and
Community Centres
Transportation and
Driving Concerns
Homecare
Food
Personal Safety

MEDICAL RESOURCES
Conditions/Ailments
Ears and Eyes
Heart and Lungs
Mind and Memory
Mental Health
Bones and Joints
Cancer
Health Information
Palliative Care
Healthcare Facilities

EMOTIONAL SUPPORT
Caregiver Support
Counselling Resources
Communication Tools
Loss, Grief and Bereavement

OTHER RESOURCES
Government
Websites for Seniors
Seniors' Advocacy

CONTACTIVITY CENTRE
Contactivity Website
Contactivity Family